[careful vitamin C eats much the meeting is deadly] –

Article introduction

The vitamin is the nutrition with indispensible human body yuanNew love Shanghai is the same as a cityForum of Shanghai noble baby Shanghai noble babyTo touching forum Shanghai joins friendly community to touching with the cityElement, accordingly1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiSuffer people to take seriously fully. Among them, the vitamin C of well known, it is a few years of bearer more people the object that heat discusses, from the earliest ” vitamin C can treat a cold ” , to in last few years ” vitamin C can prevent cancer ” , it seems that vitamin C can be cure-all. Fact if it is so?

Careful vitamin C eats much the meeting is deadly (1)

The action of vitamin C really many

Shanghai 1000Fall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumForum of the Long Feng that spend a net 1000 beautiful community of Shanghai
Medical data shows, vitamin C makes ascorbic acid again, it is vitamin of a kind of water-solubility. Vitamin C can promote the biosynthesis of ossein, benefit can promote acid of ammonia of the cheese in amino acid and the metabolization with lubricious acerbity ammonia at organizing the faster heal; of traumatic cut, lengthen airframe life; to still can improve human body to be opposite of iron, calcium and folic acid use; improvement is adipose with lipoid especially the metabolization of cholesterol, ill; of precautionary heart and vessels at the same time, also can promote tooth and skeletal growth, prevent gum haemorrhage; to be able to enhance airframe to outside ambient fight should stimulate ability and immune power.

[cystic and polypous diet] abstinence what _ eats _ of _ cystic polyp how does _ eat –

Article introduction

The youth that there is a lot of now has the habit that does not have breakfast, so a lot of people can have cystic polyp possibly, need not worry very much when encountering cystic polyp, it is OK to need to notice not to eat a few foods onlyLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum, but major person does not understand to these knowledge, so at ordinary times may oversight, and the meeting is influential to the body, below small make up will introduce about braveryShanghai night net A falls in love with the sea to be the same as a cityThe food of a few diet of bursa polyp, and1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendAnd tell you to should want what to eat.

One, decrease adipose with cholesterol.

Element of exquisite meat or fish is reasonable be united in wedlock, in reducing food as far as possible adipose mix and cholesterol content, after cystic excision, condense bile for lack of full amount, if excessive is absorbed adipose with cholesterol, can cause digestive function disorder, diarrhoea of sex of occurrence fat of the person that weigh, bring about hidebound.

2, law of exquisite cook in the right way.

Cooking stress is begged delicate, had better use boiled in clear soup, evaporate to boil, the method such as soup of cook over a slow fire. Avoid deepfry, barbecue, sootiness, half a lifetime soft-boiled burn the method that boil, use dressing less as far as possible, get used to the change of function of line of the bravery after the operation, reduce the burden of digestion.

3, compensatory and high grade protein.

Compensatory and enough low fat is high grade protein, the liver cell that because cholecystitis and cholelith disease are caused,is helpful for repair is damaged, can choose the food such as the bean products of fish, shrimp, birds, bean curd and little oil.

4, compensatory and prandial fiber.

Feed more contain the food with prandial fast fiber, include corn, millet, sweet potato, oaten wait for coarse food grain, excrete in order to promote bile.

5, the vegetable fruit that absorbs full amount.

Everyday vegetable intake should be more than 500 grams, the fruit has 2 kinds at least, will complement vitamin and mineral and prandial fiber, and can reduce the formation of cholesterol, decrease adipose the absorption with candy.

6, smoke wine reachs Buddhist monastic discipline to eat cold, hard, hot food less.

Smoking excessive drinking can accentuate hepatic burden, must abstinence of smoke of Buddhist monastic discipline. Feed less wait tartly excitant strong food, be like onion, garlic, gingerShanghai joins friendly community to touching with the city Forum of Shanghai night net, chili and peppery wait.

In know cystic polyp should want diet what is fedLove Shanghai is the same as city forum Love Shanghai is the same as a cityYou can avoid effectively after content, thisFall in love with the sea Love Shanghai is the same as edition of city mobile phoneKind also has profit very much to your body, otherwise you may be in imperceptible in cause an effect to the body, believe such you also are met relative afflictive, and[……]

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[look! Has been garlic eaten raw? 5 kinds of people ate to follow bane like] –

Article introduction

Garlic has the officinal effect that prevents cancer, will simply tell is it contains a kind of natural antiseptic material ” garlic element ” , the laborious piquancy that we smell is garlic element generation, although element of this kind of garlic is 100 thousand times more attenuant, still can kill virus of flu of typhoid bacillus, dysenteric bacili to wait in the instant, can kill the bacili of snail of principal inducement pylorus of cancer of the stomach especially.

Look! Has been garlic eaten raw? 5 kinds of people ate to follow bane like (1)

Be fried as a result of garlic classics or boil, the branch of garlic plain greater part inside volatilizes or be heated is decomposed, such big earths reduced the sanitarian effect of garlic. So, garlic still is as far as possibleForum of baby of new Shanghai noble Shanghai noble baby communicates an areaHad eaten raw, if be overcome really garlic piquancy, can scatter when the fried dish should give boiler on garlic Chengdu, such piquancy are decreased weak, garlic element also won’t cross much damageForum of Shanghai night net Shanghai night netBreak, also choose to eat sweetened garlic and acetic garlic additionally.

1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend

Additional a garlic is whole eat going down is to eat those who be less than garlic element, because garlic element is not of direct presence, want however by self-existent the garlic ammonia acid in garlic and garlic are enzymatic synthesis of these two kinds of material, only bigA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaGarlic is patted broken or dolly, they just can combine garlic element. When eating garlic so, had better pat broken or dolly, perhaps chew a little while more, still conduce to so eliminate oral cavity bacterium.

[what is the practice measure of crayfish of bubble any of several hot spice plants? ] _ eats _ how to eat –

Article introduction

Everybody likes to eat crayfish very much, this kind of shrimp tastes the flesh is qualitative very loose, and digest very easily, and the nutrition of crayfish is very rich, contain a lot offor instance protein and a variety of amino acid, still contain rich microelement, those bodies are special1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumFasten weakling, the crowd that heals at the beginning of a serious illness for instance, suit to eat crayfish particularly, of crayfish have a way very much, but very may much person had not eaten crayfish of bubble any of several hot spice plants, the making method of this cate introduces below.

What is the practice measure of crayfish of bubble any of several hot spice plants?

The practice of crayfish of bubble any of several hot spice plants:

Material

Dosage

Crayfish a jin partly

Bubble any of several hot spice plants bubble ginger

Garlic

Green

Cooking wine

Soy

13 sweet

Broken rice bud dish

Practice

1. crayfish goes the head goes carrying a line on the back, rinse is clean, shui Liang is dry

Any of several hot spice plants of bubble of 2. bubble ginger is cut grain

3. garlic a certain number of

The oil below 4. crayfish of boiler decoct blast

5. is put except dish of 13 sweet, green, broken rice bud so spice stir-fry before stewing is fried a few minutes

6. adds water dish of 13 bud of aromatic broken rice are burned work to water

7. puts green Chinese onion, outfit having pot dish.

What is the practice measure of crayfish of bubble any of several hot spice plants?

Secret makes taste of bubble any of several hot spice plants crayfish

Hemp hot crayfish is too fat, garlic Chengdu taste eats dirt, steamed insufficient flourishing… the soul of plain flavour is bubble any of several hot spice plants, turn over pickle jar of the home, the crayfish that follows to learn to learn taste of this bubble any of several hot spice plants together ~

The way that secret makes crayfish of taste of bubble any of several hot spice plants measure

11. crayfish is abluent, go after shrimp line saline bleb ten minutes

22. prepares green ginger garlic, garlic ginger stripping and slicing, green is cut paragraph. Put very light blue and ginger garlic be together reserveFall in love with the seaForum of Shanghai night net Shanghai night netWith city forum Love Shanghai is the same as a city

33. green is cut paragraph stand-by

44. bubble chili is cut paragraph stand-byFall in love with the sea Love Shanghai is the same as edition of city mobile phone

55. bubble any of several hot spice plants is cut paragraph reserve

66. dry chili is cut paragraph, with Chinese prickly ash reserve together

77. gets ready thick broad-bean sauce is mixed three cling to sauce

Hot oil is burned in 88. boiler, stir-fry before stewing of the boiler below green ginger garlic sweet

99. stir-fry before stewing enters dry chili and Chinese prickly ash after garlic of sweet green ginger, break up fry give sweet smell

1010. is put three cling to sauce and thick broad-bean sauce fry a red oil, fall againFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumBubble any of several hot spice plants and any of several hot spice plants of bubbl[……]

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[the practice of tomato oxtail soup] _ of _ tomato oxtail soup does _ how to do –

Fall in love with the sea Love Shanghai is the same as edition of city mobile phone Article introduction

In diet tomato oxtail soup is the commonnest soup, the flavour alcohol of tomato oxtail soup is sweet, because joined tomato to rectify the flavour of soup to send out so,came out, oxtail flesh slips character tender exquisite, be digested easily, won’t injure intestines and stomach, oxtail soup of classics tipple tomato still can have nourishing body, the effect of compensatory protein.

The practice encyclopedia of tomato oxtail soup

Place needs to feed capable person

Oxtail 1 (10Love Shanghai is the same as a city Fall in love with the sea00)-1500 is overcome) , ketchup 500 grams, white sugar 100 grams, refined salt 20 grams, gourmet powder a few, onion 1, carrot 150 grams, celery 150 grams, balm leaf 2, the face manages less 200 grams, thoroughly cook turnip man 150 grams, potted pea 150 grams.

The practice encyclopedia of tomato oxtail soup

The method that make

1, sundry and wool of oxtail take out, will abluent. OnionNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city, carrot stripping and slicing; Celery choose is washed clean, cut paragraph; [1]

2, 6000 grams water is put inside boiler, put oxtail, boil on flourishing fire, move to go up to low baking temperature next, cast aside Jing Xiemei, put onion, celery, carrotSh1f of Shanghai Long Feng forum Shanghai Long Feng forum, sweet leaf is boiled

2-4 hour, complement at any time water, maintain soup to measure 4000 grams, cast aside ceaselessly go surplus end, lest boiling water is muddy;

3, after beef end is thoroughlied cook, soup has wanted collect, putting ketchup, refined salt, white sugar, face manages less, agitate divide evenly becomes rare Shang Zhuang, next again boil is boiled, put tasty essence of life;

4, the big bone take out oxtail, become below half chop 20, centLove Shanghai is the same as city forum Love Shanghai is the same as a cityDo not put the carrot that thoroughly cook, potted pea, can edible.

The practice encyclopedia of tomato oxtail soup

Xiao stick person

1, the way it’s nothing of oxtail is particularly difficult, it is small fire is stewed slow, stew it is good that after rotting, salt is put, put onion to be able to go flavour of smelling of fish or mutton, promote the fragrance of beef, but do not put also the question is not big.

2, this practice is the practice with tomato particularly full-bodied flavour, so tomato should fry a sauce to be put again, to increase tomato Gongyan’s full-bodied mouthfeel, special still added ketchup to be fried together. Ketchup must be the ketchup that did not flavor, cannot be sweet timeNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityEggplant sand manages. If do not have ketchup, this one pace also can omit, the soup tomato flavour that comes out namely will be a few weaker.

3, the practice of another save trouble is tomato cuts chunk directly, put, boil the oxtail soup that give so the meeting is a few more relaxed, soup is done not have so red, tomato flavour also is done not have so heavy, but very delicious also.

[……]

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[abstain yam bean jelly] – of the method of _ of practice of the daily life of a family of _ of _ yam bean jelly that make

Article introduction

A lot of kinds of bean jelly can have in the life, among them one kind is called yam bean jelly, besides can buy to the outside eat besides, oneself make this kind of bean jelly inside the homeOnShanghai joins friendly community to touching with the city Forum of Shanghai night netSea night net A falls in love with the sea to be the same as a cityAlso be completely possible, the word that how if do not understand,becomes learns now.

Abstain yam bean jelly, do you know what the method is?

One, the method that contains yam bean jelly

Place needs to feed capable person

Yam starch, water

The method that make

1: starch and water according to 1: The scale of 7 is put into boiler.

2: Bowl heats to use what ladle keeps to churn at the same time at the same time, become transparent till amylaceous paste, no longer ivory unripe pink involves fire.

3: Will amylaceous paste falls into container, the teem after waiting for its refrigeration to shape comes.

Abstain yam bean jelly, do you know what the method is?

2, yam bean jelly

Feed material to use makings

Yam unripe pink 100 grams

Water 450 overcome

Be born take 35 grams

Sesame oil 15 overcome

Chili oil 15 grams

Cookbook practice:

1. yam gives birth to pink to fall into container, yam gives birth to pink to have little a knot in one’s heart commonly. Irrespective.

2. enters water in yam unripe pink.

3. filters with bolt, little a knot in one’s heart was not pulled.

4. next has filtered water, put in container, had better be the bowl of a large base.

5. is used in the agitate with small ceaseless fire.

6. agitate comes it is OK to become angry in pouring a container, refrigeration hind can put freezer to pull.

7. is taken from freezer, can buckle on record board to go up.

8. is cut.

Condiment is put above 9. , be likeNew love Shanghai is opposite with the city touch forum Forum of Shanghai noble baby Shanghai noble babyShanghai joins friendly community to touching with the cityIf really earthnut breaks, of cucumber silk what also put along with all the others.

Shanghai joins friendly community to touching with the city Forum of Shanghai night net

Xiao stick person

1, the scale that makes yam bean jelly is pink certainly be 1, water is 4 or the appearance of 5. Water is too much meet finished product is too rare.

2, did not put aluminous let bean jelly eat more be at ease.

3, same method can do gram bean jelly, pea bean jelly. Compare regular meeting to be adjusted somewhat.

Abstain yam bean jelly, do you know what the method is?

3, yam bean jelly / more practice

150g of 1. yam starch.

2. adds water 250g to be changed.

3. filters with bolt the big grain in starch.

Water of the 1000g inside 4. boiler is burned.

5. has mix into the yam starch that turns.

6. boils transparent shape to be able to involve fire.

7. is entered put inside container cold hind put freezer.

Dissection when 8. edible.

9. is loaded dish in.

10. expects according to his taste mix up juice mixes feed.

Small stick person:

The big bead in starch must filter with bolt when yam starch adds to hydrate to leave, the yam bean jelly that such doing come out talent is more exquisite.

1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch

[……]

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[the summer does not miss 6 kinds of optimal food, eat was opposite healthy one summer] –

Article introduction

Summertime climate is burning hot, the bacteria breeds speed is accelerated, the symptom such as listless and lack of power, get angry also happens from time to tome. Be on guardForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiOr decreaseForum of baby of new Shanghai noble Shanghai noble baby communicates an areaLight these are unwell, might as well of understanding.

The summer does not miss 6 kinds of optimal food, eat was opposite healthy one summer (1)

Optimal dressing — summer of the cruel that feed vinegar perspires much, much vinegar taking a place can raise hydrochloric acid in gastric juiceLove Shanghai is the same as city forum Love Shanghai is the same as a cityChroma, help aid digestion absorb, appetitive. Vinegar still has very strong curbShanghai noble baby communicates an area Forum of Shanghai noble babyRestrict bacterial ability, coccus of purulent sex grape can be killed to wait inside short time, right typhoid fever, dysenteric wait for the summer to send alvine path contagion to have precautionary effect more. Summer person easy exhaustion, much vinegar taking a place can remove Mondayish, help human body retains abundant vigor.

Love Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch

[the practice of corn face cake] – of practice of the daily life of a family of _ of the method of _ of cake of _ corn face that make

CivilShanghai joins friendly community to touching with the city Forum of Shanghai night netChapter introduction

A lot of people have had eaten corn, general cent is two kinds a meter, one kind is tender corn, one kind is glutinous corn, compare welcome tender still cornNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city, gan Tian is goluptious, nutrient value is high, corn bead is after insolation is OK pulverize, use cake of face of the corn that make, need and soya bean pink add in corn face cake, added oil to be able to make corn face cake, can treat as staple food comes edible, can reduce weight recuperation intestines and stomach.

What does the practice of corn face cake include?

Cookbook brief introduction this cake is loose and sweet, fragile andNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityNot hard.

Material

Advocate makings: Corn face (white) 400 grams,

Complementary makings: Soya bean pink 2001000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendCan,

Condiment: Yeast 1 gram, peanut oil 60 overcome

What does the practice of corn face cake include?

Practice

1. joins white of corn face, soya bean the basin inside, with Wen Shui and divide evenly, put yeast agitate divide evenly, the cloth on the lid, tang makes an appointment with 1 hour.

2. is wiped by boiler of wall of boiler of clean high pressure on peanut oil, after burning heat, good Tang corn dough divides small, each are among two tactics knead a circle, smooth put in boiler bottom to be pressed with the hand dry, make pancake body, place inside boilerA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityAfter making good pancake completely, the boiler on the lid is built, add high-pressured a powerful person, 2 after coming 3 minutes, open boiler, in cake interstitial place pours some of boiling water carefully, water comes the half of pancake can, build upper cover, add a powerful person, in a few minutes, Love Shanghai is opposite with the city touch Love Shanghai is the same as city forumDo not listen to get off namely to the noise inside boiler a powerful person, convert small fire, after waiting for lunt to be put, can shovel piece.

What does the practice of corn face cake include?

Xiao hang

Food photograph overcomes:

Corn face (white) : Corn avoid and river snail are fed together, meet otherwise toxic; Avoid to be fed together with oyster as far as possible, meet otherwise the absorption of block up zinc.

[……]

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[the practice of the pig foot soya bean that stew] how does _ of encyclopedia of practice of _ of the soya bean of _ pig foot that stew do –

Article introduction

Pig foot is a kind of food that people likes quite, this is the more precious share on pig body, because the nutrient value of pig hoof is high, suit make it large cooking, for example the pig foot soya bean that stew is a delicious cate, among them soya bean is exceedingly sweet, those who add pig hoofForum of Shanghai night net Shanghai night netFleshy flavour formShanghai Long Feng forum Forum of baby of new Shanghai nobleBecame unique mouthfeel, pig foot looks to stew what how the practice of soya bean does to explain below.

How does pig foot stew the practice of soya bean to do?

The pig foot soya bean that stew is to feed filling Shang Pin together, basically feeding capable person is soya bean and pig foot1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai, main cooking technology is to stew. Finished product flavour is delicious, nutrition is rich, the four seasons all appropriate.

1, preparative pig foot and soya bean, had better be preparation 2Sh1f of Shanghai Long Feng forum Shanghai Long Feng forumOnly complete before pig foot, because before the flesh of pig foot is qualitative more close fact, taste special have chew interest.

2, soya bean immerses a long time ahead of schedule, thoroughly cook for the sake of making soya bean easier, reduce the harmful material in soya bean at the same time.

3, pig foot abluent, blow pig wool plane clean, behead becomes 3 centimeters wide lump, use clear water bubble to 2 hours of above, midway needs to change water.

How does pig foot stew the practice of soya bean to do?

4, prepare flavor, anise, cassia bark, chinese prickly ash, garlic, green is waited a moment.

5, green is cut paragraph, ginger section prepares.

6, cold water enters boiler, put abluent pig foot.

7, after scald water 2-3 is divided, rinse clean. Drop does moistureA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna.

8, next oil inside boiler, wait for ginger of oily hot nowadays1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchPiece, green paragraph, anise, sweet leaf of cassia bark chili is fried sweet.

9, next feet that enter a pig explode fry to small yellow.

10, add soy, cooking wine, candy breaks up fry even and consummate color.

How does pig foot stew the practice of soya bean to do?

11, rejoin water has done not have pig foot, big baked wheaten cake leaves.

12, turn small fire, the boiler on the lid is built, stew to 40 minutes.

13, the soya bean that adds salt and bubble hair continues to stew make. 14 stew make 40 minutes can.

Of the practice that this is the pig foot soya bean that stew explained, basically be simpler, everybody can learn.

[……]

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